A hand filled with hearts…
During 2020 we probably established a routine of websites we regularly visit, especially for local and world news. People regularly say they like to find ways to counter this continual news. The above is a message from a Church of England Twitter feed, which you may not have seen.
An activity like this, drawing the outline of our hand, we probably see as being for children but educational research shows that accompanying actions can be quite powerful for adults, too.
Go on, give it a go! It will make a change to New Year resolutions: a hand filled with hearts.
The start of 2021 might be a good time to look wider on the Internet for inspiration and cheer to add to our daily input of encouragements.